/*
 * HealthCare Magazine — main stylesheet
 *
 * 1. Fonts & tokens       6. Homepage sections     11. Comments
 * 2. Base                  7. Single article        12. Footer
 * 3. Layout & grid         8. Archives & pages      13. Widgets & ads
 * 4. Header & navigation   9. Sidebar               14. Video modal
 * 5. Cards                10. Entry content         15. Responsive
 */

/* 1. Fonts & tokens ------------------------------------------------------ */

@font-face { font-family: "Rubik"; font-style: normal; font-weight: 500; font-display: swap; src: url("../fonts/rubik-latin-500-normal.woff2") format("woff2"); }
@font-face { font-family: "Rubik"; font-style: normal; font-weight: 600; font-display: swap; src: url("../fonts/rubik-latin-600-normal.woff2") format("woff2"); }
@font-face { font-family: "Libre Franklin"; font-style: normal; font-weight: 400; font-display: swap; src: url("../fonts/libre-franklin-latin-400-normal.woff2") format("woff2"); }
@font-face { font-family: "Libre Franklin"; font-style: normal; font-weight: 500; font-display: swap; src: url("../fonts/libre-franklin-latin-500-normal.woff2") format("woff2"); }
@font-face { font-family: "Libre Franklin"; font-style: normal; font-weight: 600; font-display: swap; src: url("../fonts/libre-franklin-latin-600-normal.woff2") format("woff2"); }

:root {
	--hcm-primary: #008fa3;
	--hcm-primary-ink: #007586;
	--hcm-primary-soft: #e6f4f6;
	--hcm-dark: #00576a;
	--hcm-dark-2: #004453;
	--hcm-light-blue: #eaf7fa;
	--hcm-section: #f3f8fa;
	--hcm-grey-band: #f2f3f3;
	--hcm-heading: #172b36;
	--hcm-text: #555f66;
	--hcm-muted: #7d878c;
	--hcm-border: #e7eaeb;
	--hcm-border-dark: #d9dee0;
	--hcm-footer: #061a20;
	--hcm-footer-2: #03131a;
	--hcm-font-head: "Rubik", "Helvetica Neue", Arial, sans-serif;
	--hcm-font-body: "Libre Franklin", "Helvetica Neue", Arial, sans-serif;
	--hcm-container: 1100px;
	--hcm-gutter: 20px;
	--hcm-gap: 32px;
	--hcm-radius: 2px;
	--hcm-sticky-top: 0px;
}

.admin-bar { --hcm-sticky-top: 32px; }
@media (max-width: 782px) { .admin-bar { --hcm-sticky-top: 46px; } }
@media (max-width: 600px) { .admin-bar { --hcm-sticky-top: 0px; } }

/* 2. Base ----------------------------------------------------------------- */

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; animation: none !important; } }

body {
	margin: 0;
	background: #fff;
	color: var(--hcm-text);
	font-family: var(--hcm-font-body);
	font-size: 15px;
	line-height: 1.7;
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
	overflow-x: hidden;
}

body.hcm-menu-open { overflow: hidden; }

h1, h2, h3, h4, h5, h6 {
	margin: 0 0 0.6em;
	color: var(--hcm-heading);
	font-family: var(--hcm-font-head);
	font-weight: 500;
	line-height: 1.3;
}

p { margin: 0 0 1.4em; }

a { color: inherit; text-decoration: none; transition: color 0.15s ease; }
a:hover { color: var(--hcm-primary); }

img, svg, video, iframe { max-width: 100%; }
img { height: auto; vertical-align: middle; border-style: none; }

button, input, select, textarea { font: inherit; color: inherit; }
button { cursor: pointer; }

:focus-visible { outline: 2px solid var(--hcm-primary); outline-offset: 2px; }

.icon { width: 1em; height: 1em; display: inline-block; flex-shrink: 0; vertical-align: -0.125em; }

ul, ol { padding-left: 1.3em; }

hr { border: 0; border-top: 1px solid var(--hcm-border); margin: 2em 0; }

table { width: 100%; border-collapse: collapse; margin: 0 0 1.5em; }
th, td { padding: 10px 12px; border: 1px solid var(--hcm-border); text-align: left; }
th { background: var(--hcm-section); color: var(--hcm-heading); font-weight: 600; }

input[type="text"], input[type="email"], input[type="url"], input[type="password"], input[type="search"], input[type="tel"], input[type="number"], textarea, select {
	width: 100%;
	padding: 10px 14px;
	border: 1px solid var(--hcm-border-dark);
	border-radius: var(--hcm-radius);
	background: #fff;
	font-size: 15px;
	line-height: 1.5;
	transition: border-color 0.15s;
}
input:focus, textarea:focus, select:focus { border-color: var(--hcm-primary); outline: none; box-shadow: 0 0 0 3px var(--hcm-primary-soft); }

.btn, button[type="submit"]:not(.search-submit), input[type="submit"] {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	gap: 8px;
	padding: 11px 22px;
	border: 1px solid transparent;
	border-radius: var(--hcm-radius);
	background: var(--hcm-primary-ink);
	color: #fff;
	font-family: var(--hcm-font-head);
	font-size: 13px;
	font-weight: 600;
	letter-spacing: 0.06em;
	line-height: 1.3;
	text-transform: uppercase;
	transition: background 0.15s, color 0.15s, border-color 0.15s;
}
.btn:hover, button[type="submit"]:not(.search-submit):hover, input[type="submit"]:hover { background: var(--hcm-dark); color: #fff; }

.btn-outline { background: transparent; color: var(--hcm-heading); border-color: var(--hcm-border-dark); }
.btn-outline:hover { background: var(--hcm-primary-ink); border-color: var(--hcm-primary-ink); color: #fff; }
.btn-block { width: 100%; }

.icon-btn {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 40px;
	height: 40px;
	padding: 0;
	border: 0;
	background: none;
	color: var(--hcm-heading);
	font-size: 20px;
}
.icon-btn:hover { color: var(--hcm-primary); }

/* 3. Layout & grid --------------------------------------------------------- */

.container {
	width: 100%;
	max-width: calc(var(--hcm-container) + var(--hcm-gutter) * 2);
	margin-inline: auto;
	padding-inline: var(--hcm-gutter);
}
.container--narrow { max-width: calc(820px + var(--hcm-gutter) * 2); }

.grid { display: grid; gap: var(--hcm-gap); }
.grid-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.grid-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.grid-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }

.layout-sidebar {
	display: grid;
	grid-template-columns: minmax(0, 1fr) 330px;
	gap: 50px;
	align-items: start;
}

.site-content { min-height: 50vh; }

.home-section { margin-bottom: 56px; }
.home-main > .home-section:first-child { margin-top: 30px; }

.section-head {
	display: flex;
	align-items: baseline;
	justify-content: space-between;
	gap: 16px;
	margin-bottom: 26px;
	padding-bottom: 13px;
	border-bottom: 1px solid var(--hcm-border);
}
.section-title {
	margin: 0;
	color: var(--hcm-heading);
	font-size: 16px;
	font-weight: 600;
	letter-spacing: 0.02em;
	line-height: 1.3;
	text-transform: uppercase;
}
.section-more {
	display: inline-flex;
	align-items: center;
	gap: 5px;
	color: var(--hcm-muted);
	font-size: 12px;
	font-weight: 500;
	letter-spacing: 0.04em;
	text-transform: uppercase;
	white-space: nowrap;
}
.section-more .icon { font-size: 13px; }
.section-more:hover { color: var(--hcm-primary); }

/* 4. Header & navigation ---------------------------------------------------- */

.site-header {
	position: relative;
	z-index: 60;
	border-top: 4px solid var(--hcm-primary-ink);
	background: #fff;
	border-bottom: 1px solid var(--hcm-border);
}
.site-header-inner {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 24px;
	min-height: 90px;
}

.site-branding { display: flex; align-items: center; min-width: 0; }
.site-title { margin: 0; font-family: var(--hcm-font-head); font-size: 34px; font-weight: 500; line-height: 1; letter-spacing: -0.01em; }
.site-title a { display: inline-flex; align-items: center; gap: 10px; color: var(--hcm-heading); }
.site-title a:hover { color: var(--hcm-heading); }
.logo-accent { color: var(--hcm-primary); }
.logo-mark { display: inline-flex; color: var(--hcm-primary); font-size: 38px; }
.logo-mark .icon { width: 1em; height: 1em; }
.site-logo img, .custom-logo { display: block; width: auto; max-height: 52px; }

.header-utility { display: flex; align-items: center; gap: 26px; font-size: 14px; color: var(--hcm-heading); }
.header-date { display: inline-flex; align-items: center; gap: 7px; color: var(--hcm-muted); font-size: 13px; }
.header-date .icon { color: var(--hcm-primary); }
.top-menu { display: flex; gap: 26px; margin: 0; padding: 0; list-style: none; }
.top-menu a { color: var(--hcm-heading); }
.top-menu a:hover { color: var(--hcm-primary); }

.social-links { display: flex; align-items: center; gap: 14px; margin: 0; padding: 0; list-style: none; }
.social-links a { display: inline-flex; color: var(--hcm-heading); font-size: 15px; }
.social-links a:hover { color: var(--hcm-primary); }

.header-subscribe { padding: 10px 20px; font-size: 13px; letter-spacing: 0.12em; }

.main-nav-bar {
	position: relative;
	z-index: 50;
	background: #fff;
	box-shadow: 0 3px 6px -3px rgba(23, 43, 54, 0.12);
}
.hcm-sticky-nav .main-nav-bar { position: sticky; top: var(--hcm-sticky-top); }
.main-nav-bar.is-stuck { box-shadow: 0 4px 14px rgba(23, 43, 54, 0.1); }

.main-nav-inner { display: flex; align-items: center; gap: 22px; min-height: 58px; }
.menu-toggle--desktop { margin-left: -8px; font-size: 24px; }

.main-navigation { flex: 1; min-width: 0; }
.primary-menu { display: flex; flex-wrap: wrap; align-items: center; margin: 0; padding: 0; list-style: none; }
.primary-menu > li { position: relative; }
.primary-menu > li > a {
	display: flex;
	align-items: center;
	gap: 4px;
	padding: 0 18px;
	min-height: 58px;
	color: var(--hcm-heading);
	font-family: var(--hcm-font-head);
	font-size: 15px;
	font-weight: 500;
}
.primary-menu > li:first-child > a { padding-left: 0; }
.primary-menu > li > a:hover,
.primary-menu > .current-menu-item > a,
.primary-menu > .current-menu-ancestor > a,
.primary-menu > .current-menu-parent > a { color: var(--hcm-primary-ink); }
.menu-chevron { display: inline-flex; color: var(--hcm-muted); font-size: 12px; margin-left: 2px; }

.primary-menu .sub-menu {
	position: absolute;
	top: 100%;
	left: 0;
	z-index: 20;
	min-width: 230px;
	margin: 0;
	padding: 10px 0;
	list-style: none;
	background: #fff;
	border-top: 3px solid var(--hcm-primary);
	box-shadow: 0 10px 30px rgba(23, 43, 54, 0.12);
	opacity: 0;
	visibility: hidden;
	transform: translateY(8px);
	transition: opacity 0.18s, transform 0.18s, visibility 0.18s;
}
.primary-menu > li:first-child > .sub-menu { left: -18px; }
.primary-menu .sub-menu .sub-menu { top: -13px; left: 100%; }
.primary-menu li:hover > .sub-menu,
.primary-menu li:focus-within > .sub-menu { opacity: 1; visibility: visible; transform: none; }
.primary-menu .sub-menu a { display: block; padding: 8px 22px; color: var(--hcm-heading); font-size: 14px; }
.primary-menu .sub-menu a:hover { color: var(--hcm-primary-ink); background: var(--hcm-section); }

.search-toggle { margin-left: auto; margin-right: -8px; font-size: 19px; }

.header-search {
	position: absolute;
	top: 100%;
	left: 0;
	right: 0;
	padding: 18px 0;
	background: #fff;
	border-top: 1px solid var(--hcm-border);
	box-shadow: 0 14px 30px rgba(23, 43, 54, 0.12);
}
.header-search .container { display: flex; align-items: center; gap: 12px; }
.header-search .search-form { flex: 1; }
.header-search .search-field { padding: 14px 54px 14px 18px; font-size: 17px; }

.search-form { position: relative; display: flex; }
.search-form .search-field { padding-right: 48px; }
.search-submit {
	position: absolute;
	top: 0;
	right: 0;
	bottom: 0;
	width: 48px;
	border: 0;
	background: none;
	color: var(--hcm-heading);
	font-size: 18px;
	display: inline-flex;
	align-items: center;
	justify-content: center;
}
.search-submit:hover { color: var(--hcm-primary); }

.header-ad { padding-top: 24px; text-align: center; }

/* Off-canvas drawer */
.offcanvas { position: fixed; inset: 0; z-index: 1000; }
.offcanvas[hidden] { display: none; }
.offcanvas-backdrop { position: absolute; inset: 0; background: rgba(6, 26, 32, 0.55); opacity: 0; transition: opacity 0.25s; }
.offcanvas-panel {
	position: absolute;
	top: 0;
	bottom: 0;
	left: 0;
	display: flex;
	flex-direction: column;
	width: min(360px, 88vw);
	padding: 20px 24px 28px;
	overflow-y: auto;
	background: #fff;
	transform: translateX(-100%);
	transition: transform 0.28s ease;
}
.offcanvas.is-open .offcanvas-backdrop { opacity: 1; }
.offcanvas.is-open .offcanvas-panel { transform: none; }
.admin-bar .offcanvas-panel { top: var(--hcm-sticky-top); }
.offcanvas-head { display: flex; align-items: center; justify-content: space-between; margin-bottom: 18px; }
.offcanvas-head .site-title { font-size: 26px; }
.offcanvas-head .logo-mark { font-size: 28px; }
.offcanvas-head .custom-logo { max-height: 38px; }
.offcanvas-head .icon-btn { margin-right: -10px; }
.offcanvas-search { margin-bottom: 14px; }

.mobile-menu { margin: 0; padding: 0; list-style: none; }
.mobile-menu li { position: relative; border-bottom: 1px solid var(--hcm-border); }
.mobile-menu a { display: block; padding: 12px 44px 12px 0; color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 16px; font-weight: 500; }
.mobile-menu .current-menu-item > a { color: var(--hcm-primary-ink); }
.mobile-menu .menu-chevron { display: none; }
.mobile-menu .sub-menu { display: none; margin: 0 0 8px; padding: 0 0 0 14px; list-style: none; border-left: 2px solid var(--hcm-primary-soft); }
.mobile-menu .sub-menu li { border: 0; }
.mobile-menu .sub-menu a { padding: 7px 0; font-size: 15px; font-family: var(--hcm-font-body); }
.mobile-menu li.is-expanded > .sub-menu { display: block; }
.submenu-toggle { position: absolute; top: 4px; right: -8px; width: 40px; height: 40px; border: 0; background: none; color: var(--hcm-muted); display: inline-flex; align-items: center; justify-content: center; }
.submenu-toggle .icon { transition: transform 0.2s; }
li.is-expanded > .submenu-toggle .icon { transform: rotate(180deg); }
.mobile-menu--secondary { margin-top: 18px; }
.mobile-menu--secondary a { font-family: var(--hcm-font-body); font-size: 14px; color: var(--hcm-text); }
.offcanvas-foot { margin-top: auto; padding-top: 24px; display: grid; gap: 18px; }

/* 5. Cards ------------------------------------------------------------------ */

.card { position: relative; min-width: 0; }
.card-title { margin: 0; color: var(--hcm-heading); font-family: var(--hcm-font-head); font-weight: 500; line-height: 1.32; }
.card-title a { color: inherit; background-image: linear-gradient(currentColor, currentColor); background-size: 0 1px; background-position: 0 100%; background-repeat: no-repeat; transition: color 0.15s; }
.card-title a:hover { color: var(--hcm-primary-ink); }
.card-excerpt { margin: 12px 0 0; color: var(--hcm-text); font-size: 15px; line-height: 1.75; }

/* Thumbnail wrapper — fixed aspect ratios prevent layout shift. */
.post-thumb { position: relative; overflow: hidden; background: var(--hcm-section); border-radius: var(--hcm-radius); }
.post-thumb-link { display: block; position: absolute; inset: 0; }
.post-thumb::before { content: ""; display: block; padding-top: 66.666%; }
.post-thumb.ratio-4x3::before { padding-top: 75%; }
.post-thumb.ratio-16x9::before { padding-top: 56.25%; }
.post-thumb.ratio-1x1::before { padding-top: 100%; }
.post-thumb.ratio-video::before { padding-top: 62%; }
.post-thumb.ratio-feature::before { padding-top: 56%; }
.post-thumb-img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s ease, opacity 0.2s; }
.card:hover .post-thumb-img { transform: scale(1.035); }
.post-thumb-placeholder {
	position: absolute;
	inset: 0;
	display: flex;
	align-items: center;
	justify-content: center;
	background: linear-gradient(135deg, var(--hcm-light-blue), #d4ecf1);
	color: var(--hcm-primary);
	font-size: 42px;
	opacity: 0.9;
}

.cat-badge {
	display: inline-block;
	padding: 4px 9px 3px;
	border-radius: var(--hcm-radius);
	background: var(--hcm-primary-ink);
	color: #fff;
	font-family: var(--hcm-font-head);
	font-size: 11px;
	font-weight: 600;
	letter-spacing: 0.06em;
	line-height: 1.3;
	text-transform: uppercase;
}
.cat-badge:hover { background: var(--hcm-dark); color: #fff; }
.cat-text {
	display: inline-block;
	color: var(--hcm-primary-ink);
	font-family: var(--hcm-font-body);
	font-size: 12px;
	font-weight: 500;
	letter-spacing: 0.1em;
	text-transform: uppercase;
}
.cat-text:hover { color: var(--hcm-dark); }

.thumb-badge { position: absolute; z-index: 2; line-height: 0; }
.thumb-badge--top { top: 9px; left: 9px; }
.thumb-badge--bottom { bottom: 0; left: 50%; transform: translateX(-50%); }
.thumb-badge--bottom .cat-badge { border-radius: var(--hcm-radius) var(--hcm-radius) 0 0; padding: 5px 10px 4px; }

.media-icon {
	position: absolute;
	top: 50%;
	left: 50%;
	z-index: 1;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 46px;
	height: 46px;
	margin: -23px 0 0 -23px;
	border: 2px solid #fff;
	border-radius: 50%;
	background: rgba(6, 26, 32, 0.35);
	color: #fff;
	font-size: 17px;
	backdrop-filter: blur(2px);
	transition: background 0.2s, transform 0.2s;
}
.media-icon--video .icon { margin-left: 3px; }
.card:hover .media-icon { background: var(--hcm-primary-ink); transform: scale(1.06); }

.entry-meta {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 2px 0;
	margin-top: 9px;
	color: var(--hcm-muted);
	font-size: 13px;
	line-height: 1.5;
}
.meta-by { margin-right: 3px; }
.meta-author a { color: var(--hcm-heading); font-weight: 500; }
.meta-author a:hover { color: var(--hcm-primary-ink); }
.meta-sep { margin: 0 7px; color: #b8c0c4; }
.meta-comments, .meta-reading { display: inline-flex; align-items: center; gap: 5px; margin-left: 16px; color: var(--hcm-muted); }
.meta-comments .icon { color: var(--hcm-primary); font-size: 14px; }
.meta-avatar { width: 22px; height: 22px; border-radius: 50%; margin-right: 7px; }

/* Grid card */
.card-grid .card-body { padding-top: 16px; }
.card-grid .card-title { font-size: 17px; }
.card-grid .card-cat { margin-bottom: 6px; }
.card-grid .entry-meta { margin-top: 8px; }
.card-pick .card-title { font-size: 19px; }

/* List card (Latest News) */
.list-stack { display: grid; gap: 34px; }
.card-list { display: grid; grid-template-columns: 290px minmax(0, 1fr); gap: 26px; align-items: center; }
.card-list .card-title { font-size: 21px; line-height: 1.35; }
.card-list .card-excerpt { margin-top: 12px; font-size: 15px; }
.card-list--text { display: block; padding-bottom: 28px; border-bottom: 1px solid var(--hcm-border); }

/* Small card */
.card-small { display: grid; grid-template-columns: 104px minmax(0, 1fr); gap: 16px; align-items: center; }
.card-small .card-title { font-size: 14.5px; font-weight: 500; line-height: 1.4; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.card-small .entry-meta { margin-top: 6px; font-size: 12.5px; }

/* Row card (Healthy Living) */
.card-row { display: grid; grid-template-columns: 165px minmax(0, 1fr); gap: 24px; align-items: center; }
.card-row .card-title { font-size: 17px; line-height: 1.4; }
.card-row .card-cat { margin-bottom: 4px; }

/* Hero cards */
.card-hero-side { text-align: center; }
.card-hero-side .card-body { padding: 18px 4px 0; }
.card-hero-side .card-title { font-size: 17.5px; line-height: 1.38; font-weight: 500; }
.card-hero-side .entry-meta { justify-content: center; margin-top: 10px; }

.card-hero-main { border: 1px solid var(--hcm-border); height: 100%; }
.card-hero-main .post-thumb { border-radius: 0; }
.card-hero-main .card-body { padding: 22px 40px 30px; text-align: center; }
.card-hero-main .card-title { font-size: 31px; line-height: 1.25; font-weight: 500; letter-spacing: -0.005em; }
.card-hero-main .entry-meta { justify-content: center; margin-top: 14px; }
.card-hero-main .card-excerpt { margin-top: 16px; font-size: 15.5px; }

/* Sidebar featured */
.card-sidebar-featured .card-body { padding-top: 16px; }
.card-sidebar-featured .card-title { font-size: 18.5px; line-height: 1.35; }

/* Text card (Opinion) */
.card-text { padding: 20px 0; border-bottom: 1px solid var(--hcm-border); text-align: center; }
.card-text:last-child { border-bottom: 0; padding-bottom: 0; }
.card-text .card-title { font-size: 16px; line-height: 1.45; }
.card-text .entry-meta { justify-content: center; margin-top: 8px; }

/* 6. Homepage sections ------------------------------------------------------ */

/* A. Hero */
.hero-grid { display: grid; grid-template-columns: 240px minmax(0, 1fr) 240px; gap: 32px; align-items: start; }
.hero-col--left, .hero-col--right { display: grid; gap: 36px; }
.hero-promo img { display: block; width: 100%; height: auto; }
.hero-promo .ad-widget + .ad-widget { margin-top: 20px; }

/* B. Topics */
.topics-box { padding: 26px 26px 32px; background: var(--hcm-light-blue); }
.topics-box .section-head { border-color: rgba(0, 87, 106, 0.12); margin-bottom: 26px; }
.topics-box .grid { gap: 28px; }
.topics-box .card-grid .card-body { padding-top: 14px; }

/* C. Latest + Trending */
.widget-box { padding: 26px 26px 28px; border: 1px solid var(--hcm-border); background: #fff; }
.widget-box .widget-title { margin-bottom: 24px; }
.post-list { display: grid; gap: 20px; }
.post-list .card-sidebar-featured { margin-bottom: 6px; }

/* D. Videos */
.section-videos { position: relative; padding: 46px 0 54px; background: var(--hcm-dark); color: #fff; }
.section-videos.has-overlap { padding-bottom: 166px; margin-bottom: 0; }
.section-head--light { border-color: rgba(255, 255, 255, 0.14); }
.section-head--light .section-title { color: #fff; }
.section-head--light .section-more { color: rgba(255, 255, 255, 0.7); }
.section-head--light .section-more:hover { color: #fff; }
.videos-grid { display: grid; grid-template-columns: minmax(0, 1fr) 360px; gap: 36px; align-items: start; }
.card-video-main { position: relative; overflow: hidden; border-radius: var(--hcm-radius); }
.card-video-main .post-thumb::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0, 0, 0, 0) 40%, rgba(4, 20, 26, 0.82) 100%); pointer-events: none; }
.card-video-main .media-icon { width: 62px; height: 62px; margin: -60px 0 0 -31px; font-size: 22px; }
.card-overlay { position: absolute; left: 0; right: 0; bottom: 0; z-index: 2; padding: 26px 28px 26px; pointer-events: none; }
.card-overlay a { pointer-events: auto; }
.card-video-main .card-title { color: #fff; font-size: 28px; line-height: 1.28; max-width: 760px; }
.card-video-main .card-title a:hover { color: #fff; opacity: 0.88; }
.card-video-main .entry-meta, .card-video-main .meta-author a { color: rgba(255, 255, 255, 0.85); }
.card-video-main .meta-by { display: none; }
.card-video-main .meta-sep { color: rgba(255, 255, 255, 0.5); }
.videos-list { display: grid; }
.card-video-small { display: grid; grid-template-columns: 130px minmax(0, 1fr); gap: 20px; align-items: center; padding: 16px 0; border-bottom: 1px solid rgba(255, 255, 255, 0.13); }
.card-video-small:first-child { padding-top: 0; }
.card-video-small:last-child { border-bottom: 0; padding-bottom: 0; }
.card-video-small .media-icon { width: 38px; height: 38px; margin: -19px 0 0 -19px; font-size: 14px; }
.card-video-small .card-title { color: #fff; font-size: 16px; line-height: 1.4; }
.card-video-small .card-title a:hover { color: #bfeaf1; }

/* E. Editorial columns */
.section-columns.is-overlap { position: relative; z-index: 2; margin-top: -112px; }
.columns-grid { gap: 40px; align-items: stretch; }
.column-box { padding: 26px 26px 28px; background: #fff; border: 1px solid var(--hcm-border); }
.column-head { margin-bottom: 22px; text-align: center; }
.column-title { position: relative; display: inline-block; margin: 0; padding-bottom: 14px; font-size: 16px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.02em; }
.column-title::after { content: ""; position: absolute; left: 50%; bottom: 0; width: 34px; height: 3px; margin-left: -17px; background: var(--hcm-primary); }
.column-box .card-column-lead { margin-bottom: 22px; }
.column-box .card-column-lead .card-title { font-size: 19px; }
.column-box .card-column-lead .card-excerpt { font-size: 15px; }
.column-box .card-small + .card-small { margin-top: 18px; }
.column-box--2 .card-row { grid-template-columns: 96px minmax(0, 1fr); gap: 22px; }
.column-box--2 .card-row + .card-row { margin-top: 22px; }
.column-box--2 .card-row .card-title { font-size: 16px; }
.column-box--3 .card-text:first-of-type { padding-top: 4px; }

/* G. Newsletter */
.section-newsletter { padding: 60px 0; background: var(--hcm-grey-band); scroll-margin-top: 80px; }
.newsletter-grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 60px; align-items: center; }
.newsletter-title { margin-bottom: 14px; color: var(--hcm-primary-ink); font-size: 32px; font-weight: 600; }
.newsletter-text { margin-bottom: 26px; color: var(--hcm-heading); font-size: 15.5px; }
.newsletter-media img { display: block; width: 100%; max-width: 560px; margin-inline: auto; }
.nl-fields { display: flex; gap: 6px; max-width: 520px; }
.nl-fields input[type="email"] { flex: 1; min-width: 0; height: 50px; border-color: var(--hcm-border-dark); }
.nl-fields .btn { height: 50px; padding-inline: 26px; flex-shrink: 0; }
.nl-consent { display: flex; align-items: flex-start; gap: 9px; margin-top: 16px; font-size: 13px; color: var(--hcm-text); cursor: pointer; }
.nl-consent input { margin-top: 4px; accent-color: var(--hcm-primary-ink); }
.nl-consent a { color: var(--hcm-heading); text-decoration: underline; text-underline-offset: 2px; }
.nl-hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.nl-message { margin-bottom: 16px; padding: 10px 14px; border-left: 3px solid; font-size: 14px; }
.nl-message--success { border-color: #1f9d6a; background: #e9f7f0; color: #145c40; }
.nl-message--error { border-color: #c62f2f; background: #fbecec; color: #8a1f1f; }
.app-buttons { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 36px; }
.app-btn { display: inline-flex; align-items: center; gap: 10px; padding: 8px 18px; border-radius: var(--hcm-radius); background: var(--hcm-primary-ink); color: #fff; font-family: var(--hcm-font-head); font-size: 14px; font-weight: 600; line-height: 1.1; }
.app-btn:hover { background: var(--hcm-dark); color: #fff; }
.app-btn .icon { font-size: 24px; }
.app-btn small { display: block; font-size: 9px; font-weight: 500; letter-spacing: 0.04em; text-transform: uppercase; opacity: 0.85; }
.app-text { margin: 16px 0 0; font-size: 14px; color: var(--hcm-heading); }

/* H. Healthy living */
.living-grid { column-gap: 60px; row-gap: 30px; }

/* Ads */
.section-ad { text-align: center; }

/* 7. Single article -------------------------------------------------------- */

.single-layout { padding-top: 30px; padding-bottom: 56px; }
.single .site-footer { margin-top: 0; }
.single-article .entry-header { margin-bottom: 26px; }
.breadcrumbs { margin-bottom: 18px; color: var(--hcm-muted); font-size: 13px; }
.breadcrumbs ol { display: flex; flex-wrap: wrap; margin: 0; padding: 0; list-style: none; }
.breadcrumbs li { display: inline-flex; align-items: center; }
.breadcrumbs li + li::before { content: "/"; margin: 0 9px; color: #c3cacd; }
.breadcrumbs a { color: var(--hcm-text); }
.breadcrumbs a:hover { color: var(--hcm-primary-ink); }
.breadcrumbs [aria-current] { color: var(--hcm-muted); }

.entry-cat { margin-bottom: 14px; }
.entry-title { margin-bottom: 14px; font-size: 36px; line-height: 1.22; letter-spacing: -0.01em; }
.entry-subtitle { margin-bottom: 22px; color: var(--hcm-text); font-size: 18px; line-height: 1.6; }

.entry-byline { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 14px 24px; padding: 16px 0; border-top: 1px solid var(--hcm-border); border-bottom: 1px solid var(--hcm-border); }
.byline-author { display: flex; align-items: center; gap: 12px; }
.byline-avatar { width: 44px; height: 44px; border-radius: 50%; }
.byline-text { display: grid; gap: 1px; font-size: 13px; line-height: 1.5; }
.byline-name { color: var(--hcm-muted); font-size: 14px; }
.byline-name a { color: var(--hcm-heading); font-weight: 600; }
.byline-dates { display: flex; flex-wrap: wrap; gap: 0 14px; color: var(--hcm-muted); }
.byline-updated { color: var(--hcm-primary-ink); }
.byline-extra { display: flex; align-items: center; font-size: 13px; }
.byline-extra .meta-reading { margin-left: 0; }

.share-buttons ul { display: flex; flex-wrap: wrap; gap: 8px; margin: 0; padding: 0; list-style: none; }
.share-buttons a, .share-buttons button {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 36px;
	height: 36px;
	border: 1px solid var(--hcm-border);
	border-radius: 50%;
	background: #fff;
	color: var(--hcm-heading);
	font-size: 15px;
	transition: all 0.15s;
}
.share-buttons a:hover, .share-buttons button:hover { border-color: var(--hcm-primary-ink); background: var(--hcm-primary-ink); color: #fff; }
.share-buttons button.is-copied { border-color: #1f9d6a; background: #1f9d6a; color: #fff; }
.share-buttons--top { margin-top: 16px; }
.share-buttons--bottom { display: flex; flex-wrap: wrap; align-items: center; gap: 14px; }
.share-label { color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 14px; font-weight: 500; }

.entry-featured { margin: 0 0 30px; }
.entry-featured img { display: block; width: 100%; border-radius: var(--hcm-radius); }
.entry-featured figcaption { margin-top: 8px; color: var(--hcm-muted); font-size: 13px; }
.hcm-embed, .entry-featured--video .wp-video { position: relative; width: 100% !important; }
.hcm-embed iframe { display: block; width: 100%; height: auto; aspect-ratio: 16 / 9; }

.entry-footer { margin-top: 36px; display: grid; gap: 20px; }
.entry-tags { display: flex; flex-wrap: wrap; align-items: center; gap: 10px; }
.entry-tags-label { color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 14px; font-weight: 500; }
.tag-list { display: flex; flex-wrap: wrap; gap: 8px; margin: 0; padding: 0; list-style: none; }
.tag-list a, .tagcloud a, .wp-block-tag-cloud a { display: inline-block; padding: 4px 12px; border: 1px solid var(--hcm-border); border-radius: var(--hcm-radius); color: var(--hcm-text); font-size: 13px !important; }
.tag-list a:hover, .tagcloud a:hover, .wp-block-tag-cloud a:hover { border-color: var(--hcm-primary-ink); color: var(--hcm-primary-ink); }

/* Table of contents */
.hcm-toc { margin: 0 0 32px; padding: 20px 24px 18px; border: 1px solid var(--hcm-border); border-left: 3px solid var(--hcm-primary); background: var(--hcm-section); }
.hcm-toc-head { display: flex; align-items: center; justify-content: space-between; }
.hcm-toc-title { margin: 0; color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 16px; font-weight: 600; }
.hcm-toc-toggle { width: 32px; height: 32px; border: 0; background: none; color: var(--hcm-heading); display: inline-flex; align-items: center; justify-content: center; }
.hcm-toc-toggle[aria-expanded="false"] .icon { transform: rotate(-90deg); }
.hcm-toc-list { margin: 12px 0 0; padding-left: 20px; font-size: 15px; line-height: 1.55; }
.hcm-toc-list li { margin: 6px 0; }
.hcm-toc-list ol { margin: 6px 0 4px; padding-left: 18px; list-style: lower-alpha; }
.hcm-toc-list a { color: var(--hcm-heading); }
.hcm-toc-list a:hover { color: var(--hcm-primary-ink); text-decoration: underline; }
.hcm-toc.is-collapsed .hcm-toc-list { display: none; }
.entry-content h2[id], .entry-content h3[id] { scroll-margin-top: calc(var(--hcm-sticky-top) + 80px); }

/* Author bio */
.author-bio { display: grid; grid-template-columns: 80px minmax(0, 1fr); gap: 22px; margin-top: 40px; padding: 26px; background: var(--hcm-section); border: 1px solid var(--hcm-border); }
.author-bio-avatar img { border-radius: 50%; }
.author-bio-label { color: var(--hcm-muted); font-size: 12px; letter-spacing: 0.08em; text-transform: uppercase; }
.author-bio-name { margin: 2px 0 8px; font-size: 19px; }
.author-bio-text { margin-bottom: 10px; font-size: 14.5px; }
.author-bio-links { display: flex; flex-wrap: wrap; gap: 18px; font-size: 13px; font-weight: 600; }
.author-bio-links a { color: var(--hcm-primary-ink); }

/* Post nav */
.post-nav { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; margin-top: 36px; padding: 22px 0; border-top: 1px solid var(--hcm-border); border-bottom: 1px solid var(--hcm-border); }
.post-nav-link { display: grid; gap: 6px; }
.post-nav-next { text-align: right; }
.post-nav-label { display: inline-flex; align-items: center; gap: 6px; color: var(--hcm-muted); font-size: 12px; letter-spacing: 0.06em; text-transform: uppercase; }
.post-nav-next .post-nav-label { justify-content: flex-end; }
.post-nav-title { color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 16px; font-weight: 500; line-height: 1.4; }
.post-nav-link:hover .post-nav-title { color: var(--hcm-primary-ink); }

.related-posts { margin: 0; padding: 46px 0 50px; background: var(--hcm-section); }

/* 8. Archives & pages ------------------------------------------------------- */

.page-header-band { margin-bottom: 40px; padding: 30px 0 32px; background: var(--hcm-section); border-bottom: 1px solid var(--hcm-border); }
.page-header-band .page-title { margin: 0; font-size: 34px; }
.archive-label { display: inline-block; margin-bottom: 6px; color: var(--hcm-primary-ink); font-size: 12px; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; }
.archive-description { max-width: 720px; margin-top: 10px; color: var(--hcm-text); font-size: 15.5px; }
.archive-description p:last-child { margin-bottom: 0; }
.archive-header--author { display: flex; align-items: center; gap: 22px; }
.archive-avatar img { border-radius: 50%; }
.subcat-list { display: flex; flex-wrap: wrap; gap: 8px; margin: 18px 0 0; padding: 0; list-style: none; }
.subcat-list a { display: inline-block; padding: 5px 14px; border: 1px solid var(--hcm-border-dark); border-radius: 20px; background: #fff; color: var(--hcm-heading); font-size: 13px; }
.subcat-list a:hover { border-color: var(--hcm-primary-ink); color: var(--hcm-primary-ink); }
.search-page-form { max-width: 560px; margin-top: 20px; }

.archive-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 40px 30px; }
.card-archive-featured { grid-column: 1 / -1; padding-bottom: 36px; border-bottom: 1px solid var(--hcm-border); }
.card-archive-featured .card-body { padding-top: 20px; }
.card-archive-featured .card-title { font-size: 28px; line-height: 1.25; }
.archive-grid .card-grid .card-title { font-size: 19px; }

.pagination { margin: 46px 0 10px; }
.pagination ul { display: flex; flex-wrap: wrap; gap: 6px; margin: 0; padding: 0; list-style: none; }
.pagination .page-numbers { display: inline-flex; align-items: center; justify-content: center; min-width: 40px; height: 40px; padding: 0 12px; border: 1px solid var(--hcm-border-dark); border-radius: var(--hcm-radius); color: var(--hcm-heading); font-size: 14px; font-weight: 500; }
.pagination a.page-numbers:hover { border-color: var(--hcm-primary-ink); color: var(--hcm-primary-ink); }
.pagination .current { border-color: var(--hcm-primary-ink); background: var(--hcm-primary-ink); color: #fff; }
.pagination .dots { border: 0; }

.page-main { padding: 34px 0 30px; }
.page-article .entry-title { font-size: 38px; }
.page-article .entry-header { margin-bottom: 26px; }

.no-results { padding: 30px; border: 1px solid var(--hcm-border); background: var(--hcm-section); }

.error-404 { padding: 50px 0 10px; }
.error-box { max-width: 620px; margin: 0 auto 60px; text-align: center; }
.error-code { margin: 0; color: var(--hcm-primary); font-family: var(--hcm-font-head); font-size: 120px; font-weight: 600; line-height: 1; letter-spacing: -0.04em; }
.error-box .page-title { font-size: 28px; margin: 14px 0 10px; }
.error-box .search-form { max-width: 460px; margin: 24px auto 18px; }

/* 9. Sidebar --------------------------------------------------------------- */

.layout-aside { display: grid; gap: 34px; min-width: 0; }
.widget { min-width: 0; }
.widget-title { margin: 0 0 20px; padding-bottom: 13px; border-bottom: 1px solid var(--hcm-border); color: var(--hcm-heading); font-size: 16px; font-weight: 600; letter-spacing: 0.02em; text-transform: uppercase; }
.widget ul { margin: 0; padding: 0; list-style: none; }
.widget ul li { padding: 8px 0; border-bottom: 1px solid var(--hcm-border); }
.widget ul li:last-child { border-bottom: 0; }
.widget .post-list .card { border: 0; }
.sidebar-sticky { position: sticky; top: calc(var(--hcm-sticky-top) + 80px); }

.newsletter-box { padding: 26px; background: var(--hcm-dark); color: rgba(255, 255, 255, 0.86); text-align: center; }
.newsletter-box-icon { display: inline-flex; align-items: center; justify-content: center; width: 50px; height: 50px; margin-bottom: 12px; border-radius: 50%; background: rgba(255, 255, 255, 0.12); color: #fff; font-size: 22px; }
.newsletter-box-title { margin-bottom: 8px; color: #fff; font-size: 20px; }
.newsletter-box-text { margin-bottom: 18px; font-size: 14px; }
.newsletter-box .nl-fields { display: grid; gap: 8px; }
.newsletter-box .nl-fields input[type="email"], .newsletter-box .nl-fields .btn { height: 46px; }
.newsletter-box .btn { background: var(--hcm-primary); }
.newsletter-box .btn:hover { background: #fff; color: var(--hcm-dark); }
.newsletter-box .nl-consent { color: rgba(255, 255, 255, 0.75); text-align: left; font-size: 12px; }
.newsletter-box .nl-consent a { color: #fff; }

/* 10. Entry content --------------------------------------------------------- */

.entry-content { color: #3b464d; font-size: 17px; line-height: 1.8; }
.entry-content::after { content: ""; display: table; clear: both; }
.entry-content > * { margin-top: 0; margin-bottom: 1.35em; }
.entry-content h2 { margin: 1.7em 0 0.65em; font-size: 26px; line-height: 1.3; }
.entry-content h3 { margin: 1.5em 0 0.6em; font-size: 21px; }
.entry-content h4 { margin: 1.4em 0 0.6em; font-size: 18px; }
.entry-content a { color: var(--hcm-primary-ink); text-decoration: underline; text-decoration-thickness: 1px; text-underline-offset: 3px; }
.entry-content a:hover { color: var(--hcm-dark); }
.entry-content ul, .entry-content ol { padding-left: 1.4em; }
.entry-content li { margin-bottom: 0.45em; }
.entry-content li::marker { color: var(--hcm-primary); }
.entry-content blockquote, .wp-block-quote { margin: 1.8em 0; padding: 6px 0 6px 24px; border-left: 3px solid var(--hcm-primary); color: var(--hcm-heading); font-family: var(--hcm-font-head); font-size: 21px; line-height: 1.5; }
.entry-content blockquote p { margin-bottom: 0.5em; }
.entry-content blockquote cite, .wp-block-quote cite { display: block; margin-top: 8px; color: var(--hcm-muted); font-family: var(--hcm-font-body); font-size: 14px; font-style: normal; }
.wp-block-pullquote { border-top: 3px solid var(--hcm-primary); border-bottom: 3px solid var(--hcm-primary); color: var(--hcm-heading); }
.entry-content figure { margin-inline: 0; }
.entry-content img { border-radius: var(--hcm-radius); }
.entry-content figcaption, .wp-element-caption { color: var(--hcm-muted); font-size: 13.5px; text-align: center; }
.entry-content code, .entry-content pre { font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace; font-size: 0.88em; background: var(--hcm-section); }
.entry-content code { padding: 2px 5px; }
.entry-content pre { padding: 18px; overflow-x: auto; border: 1px solid var(--hcm-border); }
.entry-content iframe { display: block; width: 100%; }
.entry-content .alignwide, .entry-content .alignfull { width: 100%; max-width: 100%; margin-inline: 0; }
.entry-content .wp-block-button__link { border-radius: var(--hcm-radius); background: var(--hcm-primary-ink); color: #fff; text-decoration: none; font-family: var(--hcm-font-head); font-size: 15px; font-weight: 500; }
.entry-content .wp-block-button.is-style-outline .wp-block-button__link { background: transparent; color: var(--hcm-primary-ink); border: 2px solid currentColor; }
.entry-content .wp-block-separator { border-color: var(--hcm-border); }
.entry-content .has-drop-cap:not(:focus)::first-letter { color: var(--hcm-primary-ink); font-family: var(--hcm-font-head); font-weight: 600; }
.page-links { display: flex; gap: 8px; align-items: center; font-weight: 600; }

/* Gutenberg colour palette classes */
.has-primary-color { color: var(--hcm-primary) !important; }
.has-primary-background-color { background-color: var(--hcm-primary) !important; }
.has-dark-teal-color { color: var(--hcm-dark) !important; }
.has-dark-teal-background-color { background-color: var(--hcm-dark) !important; }

/* 11. Comments --------------------------------------------------------------- */

.comments-area { margin-top: 44px; }
.comments-title, .comment-reply-title { margin-bottom: 24px; padding-bottom: 13px; border-bottom: 1px solid var(--hcm-border); }
.comment-list { margin: 0 0 30px; padding: 0; list-style: none; }
.comment-list .children { margin: 0; padding-left: 40px; list-style: none; }
.comment-body { display: grid; grid-template-columns: 48px minmax(0, 1fr); gap: 16px; padding: 20px 0; border-bottom: 1px solid var(--hcm-border); }
.comment-avatar img { border-radius: 50%; }
.comment-meta { display: flex; flex-wrap: wrap; align-items: baseline; gap: 4px 12px; margin-bottom: 6px; }
.comment-author { color: var(--hcm-heading); font-size: 15px; }
.comment-date { color: var(--hcm-muted); font-size: 12.5px; }
.comment-content { font-size: 15px; }
.comment-content p { margin-bottom: 0.8em; }
.reply a { color: var(--hcm-primary-ink); font-size: 12px; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; }
.comment-awaiting-moderation { color: #a26a00; font-size: 13px; }
.comment-respond { margin-top: 10px; }
.comment-form { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 16px; }
.comment-form > p { margin: 0; }
.comment-form .comment-notes, .comment-form .logged-in-as, .comment-form-comment, .comment-form-cookies-consent, .comment-form .form-submit { grid-column: 1 / -1; }
.comment-form label { display: block; margin-bottom: 5px; color: var(--hcm-heading); font-size: 14px; font-weight: 500; }
.comment-form-cookies-consent { display: flex; gap: 8px; align-items: flex-start; font-size: 13px; }
.comment-form-cookies-consent label { font-weight: 400; margin: 0; }
.comment-notes, .logged-in-as { font-size: 14px; }

/* 12. Footer ------------------------------------------------------------------ */

.site-footer { margin-top: 70px; background: var(--hcm-footer); color: #b6c1c5; font-size: 14.5px; }
.home .site-footer { margin-top: 56px; }
.footer-main { padding: 64px 0 46px; }
.footer-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 56px; }
.footer-title { margin: 0 0 26px; color: #fff; font-size: 16px; font-weight: 600; letter-spacing: 0.02em; text-transform: uppercase; }
.site-footer a { color: #e8eef0; }
.site-footer a:hover { color: #7fd6e3; }
.footer-logo-wrap { margin-bottom: 20px; }
.footer-logo-wrap .site-title { font-size: 34px; }
.footer-logo-wrap .site-title a { color: #fff; }
.footer-logo-wrap .logo-accent { color: #36b9cc; }
.footer-logo-wrap .logo-mark { color: #36b9cc; }
.footer-logo img { max-height: 52px; width: auto; }
.footer-about { margin-bottom: 14px; line-height: 1.8; }
.footer-contact { display: grid; gap: 2px; }
.footer-contact b { color: #fff; font-weight: 600; }
.footer-about-links { display: flex; flex-wrap: wrap; gap: 6px 18px; margin: 18px 0 0; padding: 0; list-style: none; font-size: 13px; }
.footer-about-links a { color: #fff; border-bottom: 1px solid rgba(255, 255, 255, 0.25); }

.post-list--footer { gap: 0; }
.post-list--footer .card-small { padding: 16px 0; border-bottom: 1px solid rgba(255, 255, 255, 0.1); }
.post-list--footer .card-small:first-child { padding-top: 0; }
.post-list--footer .card-small:last-child { border-bottom: 0; }
.site-footer .card-title { color: #fff; }
.site-footer .card-title a:hover { color: #7fd6e3; }
.site-footer .entry-meta { color: #8f9da2; }
.site-footer .post-thumb { background: rgba(255, 255, 255, 0.06); }

.footer-cats { display: grid; grid-template-columns: 1fr 1fr; gap: 0 20px; margin: 0 0 26px; padding: 0; list-style: none; }
.footer-cats li { border-bottom: 1px solid rgba(255, 255, 255, 0.1); }
.footer-cats a { display: flex; justify-content: space-between; padding: 9px 0; }
.footer-cats .count { color: #7d8b90; font-size: 12.5px; }
.footer-subtitle { margin: 0 0 12px; color: #fff; font-size: 14px; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; }
.footer-popular { margin: 0; padding: 0; list-style: none; counter-reset: pop; }
.footer-popular li { position: relative; padding: 9px 0 9px 34px; border-bottom: 1px solid rgba(255, 255, 255, 0.08); counter-increment: pop; line-height: 1.45; }
.footer-popular li::before { content: counter(pop, decimal-leading-zero); position: absolute; left: 0; top: 9px; color: #36b9cc; font-family: var(--hcm-font-head); font-weight: 600; font-size: 14px; }
.site-footer .widget ul li { border-color: rgba(255, 255, 255, 0.1); }

.footer-bottom { padding: 36px 0 34px; background: var(--hcm-footer-2); border-top: 1px solid rgba(255, 255, 255, 0.04); }
.footer-bottom-inner { display: grid; justify-items: center; gap: 18px; text-align: center; }
.social-links--round { gap: 10px; }
.social-links--round a { width: 40px; height: 40px; justify-content: center; align-items: center; border-radius: 50%; background: rgba(255, 255, 255, 0.1); color: #fff; font-size: 16px; }
.social-links--round a:hover { background: var(--hcm-primary-ink); color: #fff; }
.offcanvas .social-links--round a { background: var(--hcm-section); color: var(--hcm-heading); }
.offcanvas .social-links--round a:hover { background: var(--hcm-primary-ink); color: #fff; }
.copyright { margin: 0; color: #8f9da2; font-size: 13.5px; }
.footer-menu { display: flex; flex-wrap: wrap; justify-content: center; gap: 6px 22px; margin: 0; padding: 0; list-style: none; font-size: 13px; }
.footer-menu a { color: #b6c1c5; }

/* 13. Widgets & ads ------------------------------------------------------------ */

.hcm-ad { display: grid; justify-items: center; gap: 6px; text-align: center; }
.hcm-ad img { display: block; max-width: 100%; height: auto; }
.hcm-ad-label { color: #a3adb1; font-size: 10px; letter-spacing: 0.14em; text-transform: uppercase; }
.hcm-ad--placeholder a { display: grid; place-items: center; gap: 4px; width: 100%; min-height: 120px; padding: 20px; border: 1px dashed #b9c4c8; background: repeating-linear-gradient(45deg, #fafbfb, #fafbfb 10px, #f3f6f7 10px, #f3f6f7 20px); color: var(--hcm-muted); font-size: 13px; font-weight: 600; }
.hcm-ad--placeholder small { font-weight: 400; font-size: 12px; max-width: 280px; }
.hcm-ad--in-content { margin: 2em 0; padding: 14px 0; border-top: 1px solid var(--hcm-border); border-bottom: 1px solid var(--hcm-border); }
.ad-widget { max-width: 100%; }
.ad-widget figure, .ad-widget .wp-block-image { margin: 0; }

.widget_categories a, .widget_archive a, .widget_pages a, .widget_nav_menu a, .widget_meta a, .wp-block-categories a, .wp-block-archives a { color: var(--hcm-heading); }
.widget_recent_entries a, .wp-block-latest-posts a { color: var(--hcm-heading); font-family: var(--hcm-font-head); font-weight: 500; }

/* 14. Video modal -------------------------------------------------------------- */

.video-modal { position: fixed; inset: 0; z-index: 1100; display: flex; align-items: center; justify-content: center; padding: 20px; }
.video-modal[hidden] { display: none; }
.video-modal-backdrop { position: absolute; inset: 0; background: rgba(3, 14, 18, 0.88); }
.video-modal-dialog { position: relative; width: min(1000px, 100%); }
.video-modal-frame { position: relative; aspect-ratio: 16 / 9; background: #000; }
.video-modal-frame iframe, .video-modal-frame video { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video-modal-close { position: absolute; top: -46px; right: -8px; color: #fff; font-size: 26px; }
.video-modal-close:hover { color: #7fd6e3; }

/* 15. Responsive ----------------------------------------------------------------- */

.hide-desktop { display: none !important; }

@media (max-width: 1199px) {
	:root { --hcm-gap: 26px; }
	.layout-sidebar { grid-template-columns: minmax(0, 1fr) 300px; gap: 36px; }
	.hero-grid { grid-template-columns: 210px minmax(0, 1fr) 210px; gap: 26px; }
	.card-hero-main .card-title { font-size: 27px; }
	.card-hero-main .card-body { padding: 20px 26px 26px; }
	.card-list { grid-template-columns: 240px minmax(0, 1fr); gap: 22px; }
	.card-list .card-title { font-size: 19px; }
	.videos-grid { grid-template-columns: minmax(0, 1fr) 320px; gap: 28px; }
	.columns-grid { gap: 24px; }
	.primary-menu > li > a { padding: 0 13px; }
}

@media (max-width: 991px) {
	.hide-mobile { display: none !important; }
	.hide-desktop { display: inline-flex !important; }

	.site-header { position: sticky; top: var(--hcm-sticky-top); z-index: 70; border-top-width: 3px; box-shadow: 0 2px 10px rgba(23, 43, 54, 0.06); }
	.site-header-inner { min-height: 62px; gap: 8px; }
	.menu-toggle { margin-left: -10px; font-size: 24px; }
	.site-header .search-toggle { margin-right: -10px; }
	.site-branding { flex: 1; justify-content: center; }
	.site-title { font-size: 26px; }
	.logo-mark { font-size: 28px; }
	.site-logo img, .custom-logo { max-height: 40px; }

	.main-nav-bar { position: static !important; box-shadow: none; height: 0; }
	.main-nav-inner { display: none; }
	.header-search { position: fixed; top: calc(var(--hcm-sticky-top) + 65px); z-index: 65; }

	.layout-sidebar { grid-template-columns: minmax(0, 1fr); gap: 50px; }

	.hero-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.hero-col--main { grid-column: 1 / -1; order: -1; }
	.hero-col--left, .hero-col--right { gap: 30px; }

	.grid-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.grid-3 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.columns-grid { grid-template-columns: minmax(0, 1fr); }
	.columns-grid .column-box { max-width: none; }

	.videos-grid { grid-template-columns: minmax(0, 1fr); }
	.section-videos.has-overlap { padding-bottom: 130px; }
	.section-columns.is-overlap { margin-top: -84px; }

	.newsletter-grid { grid-template-columns: minmax(0, 1fr); gap: 34px; }
	.newsletter-media { order: -1; max-width: 420px; margin-inline: auto; }

	.footer-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 44px; }
	.footer-col--about { grid-column: 1 / -1; }

	.entry-title { font-size: 32px; }
	.sidebar-sticky { position: static; }
}

@media (min-width: 576px) and (max-width: 991px) {
	.layout-aside { grid-template-columns: repeat(2, minmax(0, 1fr)); align-items: start; }
	.layout-aside .hcm-ad img { max-width: 336px; }
}

@media (max-width: 767px) {
	:root { --hcm-gutter: 16px; --hcm-gap: 24px; }
	body { font-size: 15px; }
	.home-section { margin-bottom: 44px; }
	.home-main > .home-section:first-child { margin-top: 20px; }

	.card-list { grid-template-columns: 200px minmax(0, 1fr); gap: 18px; }
	.card-list .card-excerpt { display: none; }
	.card-list .card-title { font-size: 17px; }

	.living-grid { grid-template-columns: minmax(0, 1fr); row-gap: 22px; }

	.page-header-band .page-title, .page-article .entry-title { font-size: 28px; }
	.entry-title { font-size: 28px; }
	.entry-subtitle { font-size: 16.5px; }
	.entry-content { font-size: 16.5px; }
	.entry-content h2 { font-size: 23px; }
	.entry-content h3 { font-size: 19px; }

	.archive-grid { gap: 32px 22px; }
	.card-archive-featured .card-title { font-size: 23px; }

	.comment-form { grid-template-columns: minmax(0, 1fr); }
}

@media (max-width: 575px) {
	.hero-grid { grid-template-columns: minmax(0, 1fr); gap: 30px; }
	.card-hero-main { border: 0; }
	.card-hero-main .card-body { padding: 18px 0 0; }
	.card-hero-main .card-title { font-size: 24px; }
	.card-hero-main .card-excerpt { font-size: 15px; }
	.hero-col--left, .hero-col--right { gap: 26px; }

	.card-hero-side { display: grid; grid-template-columns: 120px minmax(0, 1fr); gap: 16px; align-items: center; text-align: left; }
	.card-hero-side .card-body { padding: 0; }
	.card-hero-side .card-title { font-size: 16px; }
	.card-hero-side .entry-meta { justify-content: flex-start; margin-top: 6px; }
	.card-hero-side .thumb-badge { display: none; }

	.grid-2, .grid-3, .grid-4 { grid-template-columns: minmax(0, 1fr); }
	.topics-box { padding: 20px 16px 24px; margin-inline: calc(var(--hcm-gutter) * -1); }
	.section-topics .grid-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 22px 16px; }
	.section-topics .card-grid .card-title { font-size: 15px; }

	.card-list { grid-template-columns: 128px minmax(0, 1fr); gap: 16px; align-items: start; }
	.card-list .card-excerpt { display: none; }
	.card-list .card-title { font-size: 16px; line-height: 1.38; }
	.card-list .thumb-badge { display: none; }
	.card-list .meta-comments { display: none; }
	.card-list .entry-meta { margin-top: 6px; font-size: 12.5px; gap: 0 10px; }
	.card-list .meta-sep { display: none; }
	.list-stack { gap: 22px; }

	.card-row { grid-template-columns: 112px minmax(0, 1fr); gap: 16px; }
	.card-row .card-title { font-size: 15.5px; }

	.section-videos { padding-top: 36px; }
	.card-video-main .post-thumb.ratio-video::before { padding-top: 75%; }
	.card-overlay { padding: 18px; }
	.card-video-main .card-title { font-size: 20px; }
	.card-video-small { grid-template-columns: 110px minmax(0, 1fr); gap: 14px; }
	.card-video-small .card-title { font-size: 15px; }

	.column-box { padding: 22px 18px; }

	.section-newsletter { padding: 44px 0; }
	.newsletter-title { font-size: 26px; }
	.nl-fields { flex-direction: column; }
	.nl-fields .btn { width: 100%; }

	.archive-grid { grid-template-columns: minmax(0, 1fr); }
	.archive-header--author { flex-direction: column; align-items: flex-start; }

	.entry-byline { align-items: flex-start; }
	.author-bio { grid-template-columns: minmax(0, 1fr); padding: 22px; }
	.post-nav { grid-template-columns: minmax(0, 1fr); }
	.post-nav-next { text-align: left; }
	.post-nav-next .post-nav-label { justify-content: flex-start; }

	.footer-grid { grid-template-columns: minmax(0, 1fr); gap: 40px; }
	.footer-main { padding: 48px 0 34px; }
	.error-code { font-size: 88px; }
	.comment-list .children { padding-left: 18px; }
}

@media (max-width: 359px) {
	:root { --hcm-gutter: 14px; }
	.site-title { font-size: 22px; }
	.logo-mark { font-size: 24px; }
	.card-hero-side { grid-template-columns: 96px minmax(0, 1fr); }
	.section-topics .grid-4 { grid-template-columns: minmax(0, 1fr); }
	.card-row { grid-template-columns: 96px minmax(0, 1fr); }
	.card-video-small { grid-template-columns: 96px minmax(0, 1fr); }
	.entry-title { font-size: 25px; }
}

@media print {
	.site-header, .main-nav-bar, .offcanvas, .site-footer, .layout-aside, .share-buttons, .related-posts, .comments-area, .hcm-ad, .post-nav { display: none !important; }
	.layout-sidebar { display: block; }
	body { color: #000; font-size: 12pt; }
}
.page-main--full .entry-content .alignwide { width: calc(100% + 160px); max-width: none; margin-inline: -80px; }
@media (max-width: 1199px) { .page-main--full .entry-content .alignwide { width: 100%; margin-inline: 0; } }